Thursday, July 7, 2011

Prenatal Care

So I am a BIG researcher and I over analyze everything.  So I have purchased prenatal vitamins.  After tons of research about the best vitamins and the amounts to have I went with (drum roll please).....

These vitamins had basically every recommended vitamin and every recommended dosage.  They are huge.  I have not been nausea from them.  Although I do take them at night after dinner.  

Now on to working out.  Again tons of research about the types not overheating etc.  In the end I decided to slightly modify my current work out routine.  Get a heart rate monitor and I also bought one pregnancy work out dvd.  It got great reviews.  Because I already work out I need something challenging as I progress, that will not harm the baby.  I purchased Summer Sanders' Prenatal Workout. 


Well that is all I have for now.  Still super excited.