Just Breathe.....

So I have been getting more into breathing and relaxing.  I will admit I have never really been into this stuff before the pregnancy.  I actually don't even like stretching after a workout (although now I am making myself do it).  Jones is so into positive thinking and has an "everything is going to be okay" attitude.    I am a worrier by nature and have never really put much focus into deliberately thinking positive.   Actually I considered The Secret a scam.  But after learning more and being around him I really believe in it.  Plus it mirrors my Christians beliefs about having faith,claiming things, speaking the word, putting things in the atmosphere, etc.

That being said I decided to look into positive pregnancy thoughts to calm my nerves.  Honestly all this negative thoughts can't be healthy for the baby.  After googling several terms I came across Pregnancy Affirmation (thank God for google suggestions).   My favorite article was Pregnancy Affirmation.  I made a few changes to fit my needs and decided to record them to relaxing music.  I plan to listen & repeat twice a day. 

• Hello my beautiful healthy baby.
• God blessed me with you.
•  I feel you growing inside of me. I am so happy you are healthy and beautiful.
• Each day you grow more and more beautiful.
• You are growing healthy and strong.
• My body is perfectly designed to nourish you
• I make choices that best promote your health.
• You are growing perfectly inside my body.
• Your strong growing makes me so happy.
• Each day I love you more and more; each day brings us closer.
• You are strong and healthy.
• I feel your peace and your love.
• You feel my love.
• Every day you increase in size in the perfect way.
• I feel so comfortable having you with me.
• I am sending you comfort and love and security.
• My energy is giving you strength to grow healthy and wise.